Upcoming Clean Weeks
To Our Loyal Following:
We will resume our CLEAN WEEKS as soon as possible. Many thanks for your patience during this time.
Our delicious and nutritious whole food Clean Weeks will cleanse and reset your system.
Our small-batch meals are cooked with love from the finest and freshest organic ingredients available. We grow many of our own herbs and greens and buy from our local markets and famers as often as possible. We hand make every bite of food offered on our programs, from homemade stocks in our soups to dressings for our famous salads – nothing processed, ever! At Courtnay’s Kitchen we like to focus on what TO eat rather than what NOT eat. With that in mind, our CLEAN WEEKS include: a morning elixhir, three meals, a morning juice, a daily snack plus teas and broths. Our programs are food- based, gluten-dairy-corn and soy free.
“Feel Nourished”
“For years I have been searching for a food program that worked for me. Something that made me feel nourished, in control, something that I didn’t have to count calories, or weigh food and most importantly something I could sustain! Well, I found it in Courtnay’s kitchen foods and clean weeks! Never have I felt better, my stomach issues have disappeared, my skin looks better, I have more mental clarity, and energy and I’m eating real food without the guilt! Not only do I love the foods but my kids love it too!! I can’t say enough about Courtnay’s kitchen!” — Jacqueline
Sample Cleanse Day
Wake-Up: Ginger Water
Breakfast: Coconut Yogurt Parfait with Organic Berries and Courtnay’s Kitchen Granola, Green Tea
Mid Morning: Fresh Pressed Organic Celery Juice
Lunch: Chicken Paillard Salad Jar, Mint Tea , Afternoon Bone Broth Snack: Courtnay’s Kitchen Antioxidant Trail Mix
Dinner: Carrot Ginger Soup & Greek Salad
Bedtime: Tea
