https://www.courtnayskitchen.com/blog daily 0.75 2019-10-25 https://www.courtnayskitchen.com/blog/eat-your-way-healthy-2 monthly 0.5 2019-11-23 https://www.courtnayskitchen.com/events daily 0.75 2019-10-25 https://www.courtnayskitchen.com/events/event-four-6gyh3-tx45c monthly 0.5 2019-10-25 https://www.courtnayskitchen.com/events/event-four-6gyh3-7t85f monthly 0.5 2019-11-20 https://www.courtnayskitchen.com/events/event-four-6gyh3 monthly 0.5 2019-10-25 https://www.courtnayskitchen.com/home daily 0.75 2024-03-05 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/f914fe76-56b0-47d1-8f6f-44a5cf47d1a1/courtnays-kitchen-daily-specials.jpg Home - Classic. Clean. Delicious. Welcome to our kitchen. https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/0a959b78-ca46-4e25-9076-e3ec4274ee68/courtnays-kitchen-jars-with-salad-oats-and-berries.jpg Home - Pre-Orders Pre-order all your Courtnay’s Kitchen favorites for yourself or a friend! Select your desired pickup date on the form. Place your order today! https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574460380334-S37TBS7C5X1UTJ35S123/IMG_5990.jpg Home - Clean Weeks At Courtnay’s Kitchen, we like to focus on what TO eat rather than what NOT eat. With that in mind, our CLEAN WEEKS include a morning elixir, three meals, a morning juice, a daily snack plus teas, and broths. Our programs are food-based, gluten-dairy-corn and soy-free. https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/5a17b546-b25e-4025-aebd-4e2a6113970c/courtnay-instructing-a-cooking-class.jpg Home - Cooking Classes There are no scheduled cooking classes at this time. All hands-on classes are taught in Courtnay’s Kitchen at 136 Hamilton Ave in Greenwich. Daytime classes are from 11:00-2:00. Nighttime classes are from 6:30-9:30. Classes include beverages, lunch or dinner, a menu packet and apron. https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/67b3f61c-d57c-4c0e-8b65-dbbdf4be3384/_mjr5096.jpg Home - The Kitchen Born out of Courtnay’s love of cooking for family and friends… https://www.courtnayskitchen.com/meet-us daily 0.75 2019-10-24 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574717057223-FVYJZB72D0W7KQDGUW9S/7N5A0706-2.jpg Meet Us - Make it stand out. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574806922657-Y7U3GKLU3PHN8O4M2ZI0/IMG_6648.jpg Meet Us https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574806906695-3ZY0UWOANQNY9R9TQUZ0/IMG_6679.jpg Meet Us https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574717085061-OT8KMCZKWRC9KMD6XF4D/IMG_6640-2.jpg Meet Us https://www.courtnayskitchen.com/contact daily 0.75 2023-10-20 https://www.courtnayskitchen.com/pantry-products daily 0.75 2021-09-08 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574611061707-OZWZ22242BDN233SQTGV/pantry_placeholder.jpg Pantry https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574611092637-EMJQLDK8LKS6M523XTFF/pantry_placeholder.jpg Pantry https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574612519407-CYSK1UZOH06BN1UIITZQ/7N5A8864.jpg Pantry https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574611164594-WDWDAU4JF8FMPQW7JDU3/pantry_placeholder.jpg Pantry https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574612642325-ZQ3DOQC8LHPLV15K184X/IMG_6083.jpg Pantry https://www.courtnayskitchen.com/clean-weeks-offline daily 0.75 2020-03-26 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574610441819-O3KWEXU66G08DS2OPJIK/image-asset.jpeg Clean Weeks - Offline https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574610522915-4Y4QP73I02FB5LC42IIX/7N5A5243-2.jpg Clean Weeks - Offline https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1583845581935-TAU3CIWCDZAK4CQPN4S3/709A9882.jpg Clean Weeks - Offline https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1582136966432-W40OMZX3VTP3D2LMR2F7/7N5A0691+copy.JPG Clean Weeks - Offline - “Feel Nourished” “For years I have been searching for a food program that worked for me. Something that made me feel nourished, in control, something that I didn’t have to count calories, or weigh food and most importantly something I could sustain! Well, I found it in Courtnay’s kitchen foods and clean weeks! Never have I felt better, my stomach issues have disappeared, my skin looks better, I have more mental clarity, and energy and I’m eating real food without the guilt! Not only do I love the foods but my kids love it too!! I can’t say enough about Courtnay’s kitchen!” — Jacqueline https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1583845631081-597J7YTO69FJGY9CHSOS/709A9692.jpg Clean Weeks - Offline https://www.courtnayskitchen.com/pantry-template daily 0.75 2020-03-26 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574611061707-OZWZ22242BDN233SQTGV/pantry_placeholder.jpg Pantry - Template https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574611092637-EMJQLDK8LKS6M523XTFF/pantry_placeholder.jpg Pantry - Template https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574612519407-CYSK1UZOH06BN1UIITZQ/7N5A8864.jpg Pantry - Template https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574611164594-WDWDAU4JF8FMPQW7JDU3/pantry_placeholder.jpg Pantry - Template https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574612642325-ZQ3DOQC8LHPLV15K184X/IMG_6083.jpg Pantry - Template https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1574460858769-CMLG63NRQ9FZQZG0CVGP/pink_background.png Pantry - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/10bad36b-caf0-4551-ac04-2082b5cc1226/courtnays-kitchen-stoneledge-honey.jpg Gift Jars - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.courtnayskitchen.com/pre-orders daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1585169019805-T5APEAFXL4JXGXJ1TBQX/skyla-design-WpnGOZ3C5uU-unsplash.jpg Pre-Orders https://www.courtnayskitchen.com/register-for-cooking-classes daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1585169090514-NMZ90H2PQ6LX2B1FZQNU/f2ed97f9-dd9f-4654-81c1-31e854c72ee1--2013-1008_CP_abuelas-sopa-de-avena-con-pollo-004.jpg Register for Cooking Classes https://www.courtnayskitchen.com/daily-specials daily 0.75 2023-07-25 https://www.courtnayskitchen.com/cooking-classes-offline daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/f255389e-97c3-4fa4-9df8-8d7a1c03b8f7/_mjr5283.jpg Cooking Classes offline https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/06e69dc0-fb58-4b5a-9ae9-facee8c13286/_mjr5383.jpg Cooking Classes offline https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/f6aac7b1-3aeb-4654-a9c5-fb1f9c978cdc/mjr_2350.jpg Cooking Classes offline https://www.courtnayskitchen.com/pre-orders-offline daily 0.75 2025-08-11 https://www.courtnayskitchen.com/kitchen-rental daily 0.75 2023-10-24 https://www.courtnayskitchen.com/family-fried-chicken-night daily 0.75 2023-08-22 https://www.courtnayskitchen.com/thank-you-preorders daily 0.75 2023-11-08 https://www.courtnayskitchen.com/thank-you-clean-weeks daily 0.75 2023-11-09 https://www.courtnayskitchen.com/fridge-stock daily 0.75 2023-12-15 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1585169019805-T5APEAFXL4JXGXJ1TBQX/skyla-design-WpnGOZ3C5uU-unsplash.jpg Fridge Stock https://www.courtnayskitchen.com/cooking-classes daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/f255389e-97c3-4fa4-9df8-8d7a1c03b8f7/_mjr5283.jpg Cooking Classes https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/5f23dc6f-69b7-4f24-9d4c-332a92287ad4/_mjr4937.jpg Cooking Classes https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/10e3e09d-b3d8-4abf-a949-593773c3df1b/mjr_2372.jpg Cooking Classes https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/06e69dc0-fb58-4b5a-9ae9-facee8c13286/_mjr5383.jpg Cooking Classes https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/9c334640-3155-4a84-a22f-b1fd55e46993/_mjr5120.jpg Cooking Classes https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/fecb1405-82a4-4b0a-8f30-ef6405322707/mjr_2317.jpg Cooking Classes https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/f6aac7b1-3aeb-4654-a9c5-fb1f9c978cdc/mjr_2350.jpg Cooking Classes https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1f188a68-ecdd-4684-8105-df50ab457c75/mjr_2468+%281%29.jpg Cooking Classes https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/85a4095e-e801-48c1-bd4c-3bf9d0216e47/mjr_2451.jpg Cooking Classes https://www.courtnayskitchen.com/closure daily 0.75 2024-03-29 https://www.courtnayskitchen.com/clean-weeks daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/599bfff5-9b0e-40fc-ab2b-7de2417bb054/oat-parfait-with-fresh-berries-and-nuts.jpg Clean Weeks https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/70e172eb-e3b2-4c20-9b1a-98072fd66a10/_mjr6364.jpg Clean Weeks https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/ec7f8d8c-6f45-471c-90f2-623c40e3dfed/_mjr5372.jpg Clean Weeks https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/f3fca063-4932-4018-bb4d-de1ea32a0e6b/jars-of-clean-food-at-courtnays-kitchen.jpg Clean Weeks - “Feel Nourished” “For years I have been searching for a food program that worked for me. Something that made me feel nourished, in control, something that I didn’t have to count calories, or weigh food and most importantly something I could sustain! Well, I found it in Courtnay’s kitchen foods and clean weeks! Never have I felt better, my stomach issues have disappeared, my skin looks better, I have more mental clarity, and energy and I’m eating real food without the guilt! Not only do I love the foods but my kids love it too!! I can’t say enough about Courtnay’s kitchen!” — Jacqueline https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/84340c25-db0c-4c33-9d7a-1c76dd2051bb/_mjr6402.jpg Clean Weeks https://www.courtnayskitchen.com/weekly-delivery-menu daily 0.75 2020-03-26 https://www.courtnayskitchen.com/weekly-delivery-menu/breakfast monthly 0.5 2020-10-08 https://www.courtnayskitchen.com/weekly-delivery-menu/p/you-bake-granola-kit monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1585243283490-36LOPGHWEWV3AS5Z00R5/food-photographer-jennifer-pallian-DfbrRpHTLy0-unsplash.jpg Weekly Delivery Menu - You Bake Granola Kit https://www.courtnayskitchen.com/weekly-delivery-menu/p/breakfast-burritos monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1585243096163-D7ZFTU5RW6T7U196PLTL/bret-kavanaugh-_Kmkc76IbJM-unsplash.jpg Weekly Delivery Menu - Breakfast Burritos https://www.courtnayskitchen.com/weekly-delivery-menu/p/power-oatmeal monthly 0.5 2020-03-26 https://images.squarespace-cdn.com/content/v1/5da8ca27ae0a807795a682d4/1585243317530-FSJPR41UPLI2IWKB47OF/jane-duursma-cCC9iPxsP_Y-unsplash.jpg Weekly Delivery Menu - Power Oatmeal